Nutrition Coaching
$250.00
Nutrition Coaching Plans:
Personalized 1:1 coaching, and accountability help from myself with a customized nutrition plan that is tailored to your fitness goals.
Available in 8, 12, or 16-week durations
YOU WILL RECEIVE:
- Personalized calorie and macronutrients designed for your fitness goals
- Coaching via the phone & support through text messages with pictures & measurements to assess progress
- MacrosByMel Nutrition Guide: Provides a detailed explanation of macros plus some helpful tips
- MyFitnessPal Tracking Guide with how to set up MFP, tracking tips, creating recipes, etc
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After purchase you will receive an email from me within 48 business hours with a questionnaire and a request to set up a convenient time for us to discuss your goals
HIGHLY RECOMMENDED TOOLS FOR SUCCESS:
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Food scale
- Body weight scale
- Body tape measurer