I have been working with Melissa for the past 3 weeks and I am amazed by her professionalism, knowledge and guidance through my process to become a healthier person. She gave me a meal plan that is easy to follow and it’s delicious! What I like the most about her approach is that we are in constant communication and she has the ability to adapt my nutrition plan according to my needs. So far, I have lost 6 pounds and can’t wait to see more changes in the future! Thank you, Melissa, for your patience, time, and commitment!

Melissa just gets it. Her advice and tips were easy to integrate into my day and week. Melissa helped me maintain realistic expectations and created a nutrition plan that was easy to follow. Whenever I've needed to make adjustments to specific foods, without skipping a beat, she provides great alternatives. She meets you where you're at while keeping the focus on where you want to be.

I have lost a significant amount of body fat and some weight while building muscle in the process due to her calculated meal planning. I have struggled with meal planning in the past and have tried diet trends such as fasting  & keto with some or minimal success. After only a few weeks of relying on her meal planning I have not felt this energetic throughout my day and my performance in the gym has improved significantly.